Made for the ADHD brain
Built for the way an ADHD brain reaches for the phone.
If the phone is in your hand before you decide it is, this was made for you. Mote is a gentle catch, not a wall.
Why it fits an ADHD brain
The reach beats the decision
Your hand moves before the part of you that knows better gets a vote. Mote meets you right at that reach.
No streaks to fail
Slip at 11pm and Mote says welcome back. Nothing to break, nothing to shame you.
It answers the urge
Not a wall you climb around. A better 60 seconds that lets the craving loosen on its own.
Warm, never punishing
No red, no alarms, no scoreboard. A warm light and a voice on your side.
By someone with an ADHD brain
I have an ADHD brain too. I lost too many evenings to a feed I did not even enjoy.
The blockers I tried just put up a wall, and I always found my way around it within a day. So I built the catch I actually needed: it meets the reach, answers the craving in 60 seconds, then lets me back in if I still want it.
Honest about what this means
"Designed for the ADHD brain" means the warmth, the no-shame, the no-streaks, the catch-not-a-wall, are built for how an ADHD brain actually works.
It does not mean Mote is therapy, a diagnosis, or treatment. Mote is a gentle focus tool, not a medical device, and it does not diagnose, treat, or prevent ADHD or any other condition.
In TestFlight public beta. On the App Store June 22, 2026.
Answer the next urge.
iPhone, iOS 26+. Free to start. Or just say hello: hello@mote.applover.top.